COUNSELLING AND PSYCHOTHERAPY SERVICES
I’m committed to creating a personalized experience that empowers you to live the life you want and envision.
You’ll never know your full potential until you give yourself a chance. Individual Therapy is one of the ways in which we can work together so you can have the peaceful and happy life you’ve always dreamed of. Book today to find out more.
HARMONIC EGG THERAPY SESSION
Comfortably recline in a zero gravity chair inside this sacred geometric chamber. Experience 40 minutes of deeply restorative waves of frequency (music), vibration, colour, and light that are uniquely tailored to your body’s therapeutic needs. Spend the remaining 10 minutes de-stressing inside the Harmonic Egg in silence, giving your body, mind and spirit all the time it needs to integrate all of the goodness it has just soaked up! Are you in? Please book by calling New Earth Wellness. Please note that these sessions are completed at New Earth Wellness at 152-5 Lesperance Road, Tecumseh, ON.
WALK & TALK THERAPY
Whatever your reason for seeking out therapy, I’m dedicated to helping you find your way to better holistic health by getting out of the therapy room and into nature. Walk & Talk Therapy is a form of psychotherapy that incorporates walking outdoors while talking about issues and problem-solving. Using mindfulness techniques that integrate physical movement and observation of your natural surroundings can help to shift your mindset and change your physical energy. Book today to find out more.
“Animal-assisted interventions” is an umbrella term that includes a variety of methods in which animals participate in therapeutic practices that are beneficial to humans by promoting the human-animal bond. Doctor Jones or "Doc" is my certified therapy dog that would join you in session for support, building confidence, helping with comfort and modeling self-care and social behaviours. Book today to find out more.
I believe that every individual has a story of resilience and healing. Improving your self-awareness and your outlook of challenging situations are some of the ways in which therapy can change your life and relationships. Book today to find out more.
"...In other words, to replace the negative with the positive, it is first necessary to identify and process the negative so a resolution is possible... Just remember, what's going on inside you didn't happen overnight. Therefore, it is unrealistic to expect the impact of years of negative feelings to disappear overnight." -
Feelings Buried Alive Never Die
Book by Karol Kuhn Truman