WHO I AM
Working in the social work field for 20+ years, I've found providing a strength-based, holistic approach to general and specialized counselling has helped both me and my clients grow, harmonize and evolve.
Throughout my own health journey, which impacted my physical, emotional, mental and spiritual well-being, I as able to find the healing power of therapy which is why I am eager to share this opportunity with others who have had similar journeys.
Working on completing my biofeedback certification to further help support my clients with alternative modalities to traditional psychotherapy, I am forever humbled and honoured by my training and on-going learning about diversity, equity and inclusion.
I specializes in mood disorders, addictions and trauma. I have training in different therapeutic modalities such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Trauma-Focused CBT, Evidence-Based Strategies for Managing ADHD Across the Lifespan, Positive Psychology, and Traumatology.
“The natural healing force in each one of us is the greatest force in getting well”